We are open and offering phone or video appointments to ensure we continue to support you. Learn More.

Mind Wellness Therapy

Mindfulness skills and Psychology practices to support your Best Life.

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psychological expertise in Brisbane

Being human means that sometimes challenging life experiences overwhelm our usual coping abilities

Breaking away from our habitual ways of looking at things, learning new ways and responding differently takes courage. Professional support can get us back on our feet, reconnected with our goals and flourishing.

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Skills, techniques and support for Resilient Living.

Applying the most up to date psychology practices, Mind Wellness Therapy offers a safe and supportive space where, even in the presence of our most significant challenges, we are able to shape a life that is rich, meaningful and worth living.

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Areas of Expertise

Within a supportive professional relationship, you will be treated with warmth and respect. You come to this work with your capacity, skills, knowledge and potential to find solutions to your own challenges. Mind Wellness Therapy works collaboratively with you to bring expertise in mobilising your resources and building your skills to support your ability to reach the goals you set for yourself. All psychological treatments draw on a wide range of evidence based therapeutic frameworks and are tailored to your individual needs to support your ability to thrive.

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Counselling via Telehealth consultations.

Now, like never before, the technological advances of the 21st century have enhanced our ability to connect.

Doctors, Psychiatrists as well as Mental Health Therapists now use Online Services as a routine practice to support the medical and psychological wellbeing of patients.

Mind Wellness Therapy operates across all regions of Australia. Our Online services are provided by registered and fully accredited mental health therapists.

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You can’t go back and change the beginning, but you can start where you are and change the ending.

News & Information

Recent Articles

Stay informed and up to date with insights, news and developments from the practice and the mental health field.

Thich Nhat Hanh and Imaginal Nurturing

April Steele, a world renowned EMDR therapist specialising in attachment and trauma has often referenced Thich Nhat Hanh who devoted his life to world peace.

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Dark Clouds

Building your skills and learning more adaptive ways to manage life’s challenges is an investment in you and your relationships.